kirstenplotkin

name Kirsten Plotkin is a writer and author. She has written countless articles on the internet, covering a variety of subjects.

So far, she has published two books online. The first, 'My Own Plan', about her amazing loss of weight five years ago, which became a permanent weight loss. She has remained slim for more than five years. That proves she will never have to diet again.

The second book was about her hobby, which is candle making. How to make novelty candles was published recently. For a while it was to have been the foundation of a home business, but she came to her senses. She realized she is a writer not a marketer.

Kirsten believes in the importance of knowing our own strengths and weaknesses. This gains us the most valuable knowledge we can possess. It allows us to focus our time and efforts on the skills we know we are good at.

It also stops us from following Pied Pipers with other seemingly clever programs for which we are not suited.
Once we know what we are capable of, we can build on it and go beyond that.

Kirsten is about to start her third book. The topic is a secret at this stage, but she hopes to have it published within the next three months. As always, she hopes it will be of great help to a lot of people.

Home-and-Family

more on generate novelty candles

07th January 2010
Thousands of people find great joy in learning how to create novelty candles. Candle making has been around for ages. To people in our ancient history like the Egyptians, the Greeks and not to forget, the Romans, it was an essential commodity because with... Read >
Health-and-Fitness

Total diet elimination

07th January 2010
What is the best thing I could see happen when I watch people pass me in the shopping mall? I would like to see total diet elimination, permanently. Just stop dieting! It is not working. The evidence speaks for itself. People are getting fatter by the... Read >
Shopping

more on form novelty candles

07th January 2010
A great many people find real joy in learning how to create novelty candles. Candle making has been around for ages. To people in old civilizations like the Egyptians, the Greeks and not to forget, the Romans, it was a critical commodity because without i... Read >
Health-and-Fitness

My secret to diet free weight loss!

15th December 2009
You probably wonder what I mean by diet free weight loss. I mean you will be free of ever having to diet again. You see, I have learned the hard way that diets will never work long term. They can't your own body will not permit it. You need to underst... Read >
Health-and-Fitness

My personal diet free weight loss!

07th December 2009
We must return to diet free weight loss. Why? Just look around you. Everybody is getting fat, maybe even you. No one can ignore the changes to the human shape today. We see it everywhere. We notice the difference in just the last decade. It is as if we ar... Read >
Health-and-Fitness

Is diet free weight loss possible?

07th December 2009
In the seventies, diet free weight loss , was still the norm. It was a restless era. People looked for change in almost everything, even food. A diet that had changed little for centuries was being turned on its head. It was a time when diet free weigh... Read >
Health-and-Fitness

My diet free weight loss

07th December 2009
Thirty years ago, people, were still used to a diet free weight loss. If they put on a few extra pounds they would watch their food for a couple of weeks, knowing that their metabolism would gradually balance their weight. Using just a little caution, w... Read >
Health-and-Fitness

easy diet plan

25th November 2009
This is about an easy diet plan which is not even a diet, at least not if a diet means that you have to count calories. Even better, this is not only about losing weight, this is about learning a method to keep that weight off permanently. At the end of... Read >
Health-and-Fitness

american obesity in children

25th November 2009
There seems to be a reluctance to face the growing problem of weight and obesity in the adult population today. But can we continue to ignore American obesity in children? We talk about more activity in the playground and healthier foods at the school caf... Read >
Health-and-Fitness

when did America get so fat

25th November 2009
The Big Lie About Diets: I used to often wonder when did it happen? when did America get so fat and why did the rest of the English speaking world follow? Nobody seems to remember a time when most people were slim. I am sure there are people who belie... Read >
Health-and-Fitness

how to stop sugar craving

25th November 2009
It is a fact that today, almost two thirds of the population is overweight. One of the most common questions we hear is how do we get rid of that weight. People will often blame their problem on a specific food like sugar for example. So when they make ... Read >
Health-and-Fitness

obesity in children rates

25th November 2009
I have been reluctant to write this article because knowing the facts about the obesity in children rates is not nearly as difficult as watching it appear in print. The unimaginable of a couple of decades ago has become today's statistics. What makes it... Read >
Health-and-Fitness

obesity america 2008

25th November 2009
I look around today, on the street and in the mall and I fear for the future. Roughly four out of every six people I pass are overweight. It is said by obesity america 2008, that in 1980, the national average of obese adults was 15 percent. Prior to that ... Read >
Health-and-Fitness

my own obesity plan

25th November 2009
This is about a journey through weight loss which has been shared by many hundreds of thousands of people who have hoped to lose weight. What we all find at the end of that journey is that diets do not work. The weight always returns and always with an e... Read >